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5 Reasons You Could Benefit From Couples Therapy

By BreezeMaxWeb | Jul 21, 2021
relationship counselling vancouver

Couples therapy gets a reputation from some mainstream media for being the last resort to saving a relationship. In some cases, that is not the fact. Often, couples could have benefited from therapy long before this point. Therapy isn’t always crisis management; there are a number of reasons that you could benefit from couples therapy.…

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The Importance of Setting Boundaries

By BreezeMaxWeb | Apr 20, 2021
Vancouver psychotherapist

Setting boundaries will help with your mental health and your overall well-being, and these are just some of the reasons why doing this is so important. If you do not set boundaries, you may experience depression, which will affect your life significantly and limit the things you can and cannot do. Depression is both mentally…

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Timing Is Everything When It Comes To Marriage Counselling

By BreezeMaxWeb | Apr 10, 2021
Marriage Counseling Vancouver

If you are interested in marriage counselling, you need to understand that hard work is involved and that there are no guarantees, but if you and your partner are serious about saving your marriage, investing your time, and going through counselling is definitely worth it. The effectiveness of marriage counselling will depend on the motivation…

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The Importance Of Changing Your Perception Towards Anxiety

By BreezeMaxWeb | Dec 14, 2020
Anxiety Counselling Vancouver

Anxiety is our body’s natural warning system to life’s stressors. However, it becomes a problem when it occurs seemingly out of the blue and feels unmanageable. For those suffering from anxiety disorders, negative and worrisome thoughts can feel all-consuming, even though they might not be based in reality, or the triggering issue may have already…

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Six Tips to Energize Your Psychotherapy in Vancouver

By BreezeMaxWeb | Nov 27, 2020
Psychotherapy Vancouver

If you feel like your therapy sessions are generally helpful but suddenly feel as though you’re stuck in a rut, you are not alone. This happens to a lot of people, and the connection you had with your therapist can suddenly feel lost, but there are ways of energizing your sessions once again. If you…

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Recalling Your Therapy Session

By BreezeMaxWeb | Oct 15, 2020
psychotherapy vancouver

Therapy can open new doors, help you make meaningful connections and can allow you to uncover interesting truths about yourself. You may come to terms with some of your struggles and experiences, and may even find ways of coping with certain situations. Therapy has a number of benefits and most clients make progress with every…

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Why People Lie to Their Therapists

By BreezeMaxWeb | Sep 8, 2020
Therapy session

People spend their hard-earned cash, precious time and emotional energy to go to therapy, yet a majority of clients end up lying to their therapist. It might seem counterintuitive, but a study in 2016 found that a whopping 93% of clients lie when in the chair.   Why is that?   Therapists work hard to…

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5 Tips for Silences in Therapy

By BreezeMaxWeb | Aug 21, 2020
Psychotherapist Vancouver

Therapy is a great treatment option and talking about your fears and concerns can help you overcome them. It is an effective method of treatment that a lot of people turn to, and silences will occur throughout your sessions at one point or another. This is something common that therapists encounter on a daily basis…

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Why People End Their Relationships

By BreezeMaxWeb | Apr 28, 2020
vancouver psychotherapist

Relationships are complex and the reality is that many of them fall apart because couples may not be as compatible as they originally thought. Many relationships seem perfect at first, but as time goes on, certain aspects can change and this can result in the end of a relationship.  All relationships have flaws, some more…

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Understanding Family Relationship Problems

By BreezeMaxWeb | Apr 21, 2020
family therapist vancouver

Many people have complicated relationships with different members of their family and each situation is unique. Some relationships thrive while others do not, and understanding the reasons behind the problem can help you move forward and eliminate frustration. It’s important to accept that there are two people involved in a relationship, so change and understanding…

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