Relationship Counselling
5 Reasons You Could Benefit From Couples Therapy
Couples therapy gets a reputation from some mainstream media for being the last resort to saving a relationship. In some cases, that is not the fact. Often, couples could have benefited from therapy long before this point. Therapy isn’t always crisis management; there are a number of reasons that you could benefit from couples therapy.…
Read MoreWhy People End Their Relationships
Relationships are complex and the reality is that many of them fall apart because couples may not be as compatible as they originally thought. Many relationships seem perfect at first, but as time goes on, certain aspects can change and this can result in the end of a relationship. All relationships have flaws, some more…
Read MoreUnderstanding Family Relationship Problems
Many people have complicated relationships with different members of their family and each situation is unique. Some relationships thrive while others do not, and understanding the reasons behind the problem can help you move forward and eliminate frustration. It’s important to accept that there are two people involved in a relationship, so change and understanding…
Read MoreHow Psychological First Aid Can Be An Effective Solution To Reduce PTSD
Post-traumatic stress disorder is not a condition exclusive to individuals that have experienced a terrorist attack or natural disaster. PTSD is a mental health condition that develops after a traumatic event; whether the individual witnessed it or experienced it themselves. If you or someone close to you is struggling with PTSD, you may feel powerless…
Read MoreHow Family Therapy Is Effective In Improving Family Bonding and Relationships
Relationships are laborious, and take consistent efforts from each party to help the bond grow and work through difficult situations together. However, relationships may need additional, outside support to restore or rebuild a bond that has found itself off-course. Family therapy is a form of group psychotherapy that works to understand the family, its strengths,…
Read MoreHow Marriage and Family Therapists Can Help You Through a Divorce
Marriages may be made in heaven but divorce is unfortunately human-made. Statistics say that over the last 30 years, nearly 50% of first marriages in North America have ended in divorce. There are many reasons at play here: personality differences, cultural disparity, level of education, financial strain, health disorders, differences in religious beliefs and family…
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