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Posts Tagged ‘meditation’

Reduce Stress and Improve Health Through Body Meditation

reduce stress

Body Meditation: The Best Way to Reduce Stress and Improve Health. Doctors everywhere agree: To improve health, you must reduce stress. So today, I’ll share how Body Meditation is used in my psychology practice. And I’ll show how it can help you, too. The Body is my greatest teacher and guiding body-based meditations is a…

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