Psychotherapy & Counselling - Vancouver
Your Depression Needs Professional Attention
Experiencing depression can be very debilitating to your daily life and personal relationships. It is estimated that about 10 percent of adults in America experience symptoms of depression every year. Depression can cause family troubles, loss of productivity, and general difficulties and misery for the individual experiencing the condition and those around them.
Why Should You Take Marriage Counseling Before Getting Married
There are a lot of benefits associated with going to couples therapy before you marry your partner, and there are many newly engaged couples out there who are taking advantage of these benefits.
Does Anxiety Affect Your Family or Relationship?
People who have anxiety are known to have some impairment in various aspects of their lives, including their relationships with their relatives, friends, and partners. If you deal with an anxiety disorder, you could be prone to having marital distress and be at a greater risk for divorce.
Learn How To Strengthen Your Marriage
Psychotherapy with a registered therapist is a good way to get the ball rolling for any individual, couple, or family. Contact Daphne Georghiou in Vancouver
The Importance of Setting Boundaries
Depression is both mentally and physically debilitating, and to prevent this condition, you need to learn to set boundaries. Call us for Counselling in Vancouver
How Psychological First Aid Can Be An Effective Solution To Reduce PTSD
Post-traumatic stress disorder is not a condition exclusive to individuals that have experienced a terrorist attack or natural disaster.
The Essence of Contentment: How Acceptance Promotes Happiness
Being content with what you have is a major key to happiness. We’ve all heard that saying, but have you ever taken a step back to fully understand what contentment is?
To Get the Right Trauma Diagnosis, Context Is Key
The effects of trauma have come to the foreground in the past few years. Somatic Psyche provides counselling to help you overcome your trauma so that you can regain control of your life.
How Marriage and Family Therapists Can Help You Through a Divorce
Marriages may be made in heaven but divorce is unfortunately human-made. Get in touch with Somatic Psyche when you need to ease your stress and pain.
Four Tips To Follow To Ensure You Get The Most Out Of Your Counselling Session
Here are four tips to follow and integrate for your next appointment. Are you looking for counselling services? Daphne Georghiou can help you.
Identifying The Differences Between Depression and Anxiety Disorder
Anxiety and depression are two completely different mental health conditions. Each of the two has differentiating causes. Read the full article.
What is Somatic Psychology (somatic psyche)?
Somatic psyche means the marriage of the body and mind. Contact Daphne Georghiou for FREE consultation.
Reduce Stress and Improve Health Through Body Meditation
Body Meditation is an easy way to reduce stress-related problems. Daphne Georghiou has shared the best techniques to improve health.
Ease Depression Now With Your Body
Ease Depression Now: How to teach your body to relax and feel safe. Dissolve Anxiety and Depression with these useful tips. Contact Daphne Georghiou for an appointment!